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Treatments for COVID-19 'Long Haulers' in Tampa - BioDesign Wellness Center

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[9] [10] [11] [12] [13] Consuming whey protein [14] Adequate sleep (deprivation of sleep has actually been shown to lower glutathione) [15] Regular exercise (so far, the research advocates for both cardio and weight training!) [16] Limiting or eliminating alcohol (those who regularly drink alcohol are shown to have up 80-90% drops in glutathione levels) [17] There you have it, everyone